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There are a number of massage therapy schools in the Twin Cities metropolitan area. Most offer a wide range of courses and training to meet all needs of today's massage therapist. Many of these offer Reflexology as part of a typical training program. 대전출장마사지 What exactly is Reflexology? It is an alternative treatment approach that concentrates on energy flow to help relieve the tension and stress found in the body.

It's not surprising that the prevalence of Reflexology has spread quickly across the country. The techniques for reflexology are very different from traditional massage, yet include it as part of an optional class for any of the accredited massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it is such a popular modality, many massage therapists have chosen to include Reflexology as one of their massage specialties. As a result, massage therapists can benefit by incorporating Reflexology as an additional modality to their clinic. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their program.

The benefits of Reflexology come from the specific regions of the body where reflex points are located. When applied properly, it is going to target these reflex areas in the hands and feet to help promote recovery through increased blood flow and decreased tension. This same targeted application will also improve muscle strength in the back and shoulders. However, just as with massage, there aren't specific areas of the body which are targeted for reflexology. Instead, it is believed that the feet and hands are the best place for applying pressure for maximum benefits.

Perhaps the most popular area in which Reflexology is practiced is over the neck and shoulders. Massage techniques concentrate mainly on those regions because they are believed to harbor a lot of energy that can be exploited for therapeutic benefits. Because of this, applying pressure points like those from the neck and shoulders is a fantastic way to relax the body and create extra energy for healing. While massage therapy focuses mostly on stress points on the body, Reflexology applies its therapy methods to the particular areas where pressure points are located.

Another area where Reflexology may be applied is within the ears. This isn't surprising given the proximity to the head and neck. The ear is also connected to the brain which provides the ears their sensory organ, thus providing a potential source of sensory input. Because the ear comprises sensitive nerve endings, the application of massage to the ears provides a calming effect as well as the potential benefits of stimulating the nervous system that assists in the healing process. This is why ear reflexology has been seen as an effective modality in the treatment of chronic conditions like depression, tension and pain.

One of the key ways in which Reflexology might be used is through the application of pressure points on the whole body. Stress points refer to targeted areas on the body that allow for greater blood circulation, thus allowing for increased general wellness. For example, there is a specific pressure point referred to as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points found in the wrist start to transfer blood circulation to the entire body, including the skin. By increasing blood flow, the whole body can increase its immune system and work more effectively to fight disease and heal itself.

As mentioned before, Reflexology uses its own finger pressure points to stimulate the nerves in the body. It is this connection to the nervous system which makes Reflexology therapeutic oftentimes. However, as interesting as that may sound, the principal reason that massage therapy is frequently considered as capable of relieving pain and the treatment of an assortment of conditions is because of its ability to change the state of one's energy system. According to traditional reflexology, the body is made from the five basic meridians that run parallel to one another. By working each meridian with unique methods, the energy system of the person is able to be changed.

Massage allows for the easy transfer of energy across the meridians and to the different areas of the body. If done correctly, it can stimulate the appropriate circulation in the body, allowing for organs to receive the proper nutrients they need. Besides potential benefits such as improved circulation, there are also proven reflexology techniques which may help decrease pain and decrease the healing time following an injury or surgery. Therefore, whatever you initially had in mind once you chose to go to the spa, it might be well worth it to consider Reflexology.